英语四级晨读美文（通用22篇）
美文，《法汉词典》译为“纯文学”，法文《拉鲁斯普通名词大词典》中的定义是：“文学、修辞、诗歌艺术的总体，”修辞和诗歌也可以由“文学”来概括。下面是小编整理的英语四级晨读美文相关内容。
The English Character
To other Europeans, the best known quality of the British, and in particular of the English, is "reserved".
A reserved person is one who does not talk very much to strangers, does not show much emotion, and seldom gets excited.
It is difficult to get to know a reserved person: he never tells you anything about himself,
and you may work with him for years without ever knowing where he lives, how many children he has, and what his interests are.
English people tend to be like that.
Closely related to English reserve is English modesty.
Within their hearts, the English are perhaps no less conceited than anybody else, but in their relations with others they value at least a show of modesty.
Self-praise is felt to be impolite. If a person is, let us say, very good at tennis and someone asks him if he is a good player,
he will seldom reply "Yes", because people will think him conceited.
He will probably give an answer like, "I'm not bad, or " I think I'm very good, or "Well, I'm very keen on tennis."
"Even if he had managed to reach the finals in last year's local championships, he would say it in such a way as to suggest that it was only due to a piece of good luck.
Since reserve and modesty are part of his own nature, the typical English tends to expect them in others.
He secretly looks down on more excitable nations, and likes to think of himself as more reliable than they are.
He doesn't trust big promises and open shows of feelings, especially if they are expressed in flowery language.
He doesn't trust self-praise of any kind.
This applies not only to what other people may tell him about themselves orally, but to the letters they may write to him.
To those who are fond of flowery expressions, the Englishman may appear uncomfortably cold.
Be Happy！
"The days that make us happy make us wise."_ John Masefield
When I first read this line by England's Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much. I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it.
Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.
Active happiness not mere satisfaction or contentment_ Often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener, bird songs are sweeter, the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision.
Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.
The long vista is there for the seeing. The ground at your feet, the world about you _people, thoughts, emotions, pressures_ are now fitted into the larger scene. Every thing assumes a fairer proportion. And here is the beginning of wisdom.
Dreams
When we were young, we had dreams and expectations. We imagine things; we keep thinking about what we want to be, what we want to do, what makes us proud and happy and what will we become.
We grew up, and things seemed like having their own way. We accept our success or failures and we move on. The rapid change, the need to do the urgent things, the works, the pressures and the failures, all kill part of our visions.
Things have changed, but they cannot really take away the dreams. We still have to dream on, to visualize our desires, our wants, our vision of our future, even when we are considered too old for such things.
Cornell Sanders started his business when he was sixty, and started the whole successful KFC business. The main thing is not the age whether being too old, or too young, but it is the desire to dream on, and the courage to realize it.
The ability to dream on is one of the fine qualities of human race that other species do not possess. So dream on, and put a deadline: make it a giant dream, a tiny one, an old everlasting one, a new-found one, a hobby-related one, a change of life one, a religious one, a stupid one, a stroke of genius one, or just whatever... just continue to dream on... Then, Just Go and Do It!
Prometheus
Prometheus was a Titan ．In the war between Zeus the giants he had stood on the side of the new Olympian gods．Out of the clay he made the first man，to whom Athena gave soul and holy breath．Prometheus spent a lot of time and energy in creating the gift of fire．The fire raised man above all animals ．Later，there held a joint meeting of gods and men．The meeting was to decide what part of burnt animals should be given to gods and what to men．Prometheus cut up an ox and divided it into two parts：under the skin he placed the fresh，and under the fat he put the bones，for he knew the selfish Zeus loved fat．
Zeus saw through the trick and felt displeased at the Prometheus' favor towards men．So in a masterful way he took away the gift of fire from mankind．However，Prometheus managed to steal fire from heaven and secretly brought it down to men．Flying into an anger at this unjustified act of rebellion，Zeus let the other gods chain Prometheus to a rock on Mountain Caucasus，where a hungry eagle ever tore at his liver which ever grew again．His period of pain was to be thirty-thousand years．Prometheus faced his bitter fate firmly and never lost courage before Zeus．At last Heracles made Prometheus and Zeus restore to friend ship，when Heracles came over in search of the golden apple and killed the eagle and set the friend of mankind free．
Happiness
Many people think that when they become rich and successful,happiness will naturally follow.Let me tell you that nothing is further from the truth.The world is full of very rich people who are as miserable as if they were living in hell.We have read stories about movie stars who committed suicide or died from drugs.Quite clearly, money is not the only answer to all problems.
许多人认为当他们富有，取得成功时，幸福自然就会随之而来。我告诉你:事实并非如此。世界上有很多富人，但是他们却很痛苦，犹如生活在地狱中。我们都读过影星自杀或死于吸毒的故事。显而易见，钱不是解决所有问题的答案。通过不正当手段获得的财富并不能带来幸福。抽到奖券也不会带来幸福;赌博也不会带给你幸福。
Wealth obtained through dishonest means does not bring happiness.Lottery winnings do not bring happiness.Gamble winnings do not bring happiness.To my mind, the secret to happiness lies in your successful work, in your contribution towards others’ happiness and in your wealth you have earned through your own honest effort.If you obtain wealth through luck or dishonest means,you will know that it is ill earned money.If you get your money by taking advantage of others or by hurting others,you will not be happy with it.You will think you are a base person.
在我看来，幸福的秘密在于要有成功的工作。通过带给别人幸福和诚实的努力而获得的幸福才是真正的幸福。如果你是通过运气或是不诚实的手段而获得钱财，你会知道那并不是辛苦挣来的钱;如果通过利用别人或是伤害别人而获得钱财，你不会因此高兴。你会认为自己是个卑鄙的人。
Long-term happiness is based on honesty, productive work, contribution, and self-esteem.Happiness is not an end; it is a process.It is a continuous process of honest, productive work which makes a real contribution to others and makes you feel you are a useful, worthy person.As Dr. Wayne wrote, “There is no way to happiness. Happiness is the way.”There is no use saying“Some day when I achieve these goals,when I get a car, build a house and own my own business,then I will be really happy.”Life just does not work that way.If you wait for certain things to happen and depend on external circumstances of life to make you happy,you will always feel unfulfilled.There will always be something missing.
长期的幸福是建立在诚实，有成果的工作，贡献和自尊的基石上的。
幸福并不是终点，而是种过程。那是一个持续地通过诚实，有成果的工作为他人奉献的过程，这样做也会让你感到自己是一个有用的且有价值的人。正如韦恩博士所说的那样：“没有那条路能通向幸福。幸福本身就是那条路。”“有天当我实现这些目标时，当我买一辆汽车，建一所房子，创立自己的生意时，那时我才是真正幸福的。”生活并不是那样进行的。如果你等待某些事情的发生或依靠生活的外部环境来让你自己感到幸福，你总也不会感到满足。总会有些事与你失之交臂。
Whether you are thinking about your personality or your life in general, success means focusing on the here-and-now. While it is important to acknowledge the choices and experiences which resulted in you being where you are today, it is equally important to not allow yourself to become so caught up in thoughts of the past that the present day passes you by.
Self-motivation is the key to ensuring that you do not continue repeating the same mistakes. You may have had one or more errors in judgment which led you to take the wrong path, or to make mistakes that were not in your best interest. You can acknowledge this without rehashing them over and over again in your mind, and simply be determined to make different, better decisions today.
For me the autumn or fall starts in September when school starts its new term。 I usually do some shopping。 The mild weather made it very nice to study outside under the trees in a small park close to my house。 I like to look up the leaves changing colors from green to red and yellow， and then brown colors。 The park also has many bright fall flowers； sometimes I see a small squirrel coming down from the tree to hunt for food on the ground。 On the weekends， I sometimes like to fly my kite。 Usually on the street corners you can see street peddlers selling warm baked sweet potatoes。 This is a nice time of the year。
我觉得秋天是在9月份新学期开始的时候来临。我常常要去买一些东西。宜人的天气让我感觉在离家不远的小公园的树下学习是件非常惬意的事。我喜欢抬起头看蓍枝头上的树叶由绿变红，变黄，然后再变褐。公园里还有许多鲜艳的秋花。有时我会见到小松鼠从树上跳到地上觅食。在周末，我有时会去放风筝。在街头的拐角处，常常会有街头小贩在卖烤红薯。秋天是一年中的好时节。
Swimming is a good sport. It’s popular. People like swimming because the water makes people feel cool. But if they swim in a wrong place, it is very dangerous. These years, some people died when they were enjoying themselves in water and most of them were students. Summer holiday will be there again. I want to give you some advice. First, don’t get into the water when you are alone. Second, don’t get into the water if there is a No swimming sign. Third, you should be careful in the water. If you remember these, swimming will be safe and it’s good for your health.
参考翻译
游泳
游泳是一项好运动。它很受欢迎。人们喜欢游泳，因为水使人感到凉爽。但是如果他们在错误的地方游泳，那是非常危险的。这些年来，有些人在水里玩的时候死了，大部分是学生。暑假将有一次。我想给你一些建议。第一，当你独自一人时不要下水。第二，如果没有游泳标志，不要进入水中。第三，你应该在水里小心。如果你记得这些，游泳是安全的，对你的健康有好处。
When you read an English book, you often come across new words. You might try to guess what the words mean from the words you know, but when you cannot guess the meanings of new words at all, what should you do?
You have a good friend then. From him you can learn what a word means, how to pronounce a word, how to use a word, and so on. This friend can always be with you, and you can always ask him to help you. Do you know who this friend is?
It is a dictionary. You can learn some important things about words from it, so you must know how to use it.
中文译文
朋友
当你读英语书时，你经常会碰到新单词。你可能试着从你知道的词中猜这些词的意思，但是当你无法猜出这些词的意思时，你该怎么办呢？
这时你有一个好朋友。从他那里你可以学到单词的意思、发音及用法等。这个朋友可以经常伴你左右，你可以经常请他帮忙。你知道这个朋友是谁吗？
他就是字典。你可以从他那里学习有关词汇的众多重要知识，所以你必须学会如何使用字典。
Vocabulary
come across 碰到 guess 猜测
In my eye, my father is so adorable, because he can give me advices and help me to make the best decision. My father experienced a lot. When he graduated from college, his first job was to work in the office, then he found life was boring to sit in the office all the day, so he decided to quit and then started his trip to many places. My father had been traveled to many places, he opened his vision and then went back home to find another job he liked.
When he met my mother, he thought it was time to settle down. I was so interested in his life experience, I couldn’t help thinking what if I go with him. I must will meet many new persons and then see the beautiful scenery. I want to live as my father, when the time comes, I will travel too.
When you're going through the workday, try to keep similar tasks together. When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to. You might feel like you're working super-efficiently (because your mind is buzzing all over the place), but you'll actually be wasting a lot of time.
工作时可以将相似的任务并在一起处理。当你从一个任务换到另一个任务时，大脑会花几分钟进行调整：同时既要回复邮件、撰写报告，又要整理办公桌，到头来你可能会手足无措。虽然这样你可能觉得自己效率超级高（因为大脑一刻没停），但其实并没有优化利用时间。
If you need to answer a number of emails, do them all at once. The same goes for phone calls, filing, photocopying and other similar tasks.
如果要回复的邮件很多，那就一起处理掉。电话、整理文案、影印等同样如此。
where there is life, there is musicwhat is music, no one can explain.just imagine for a moment that you are sitting in a magnificent concert hall.
the conductor waves his shiny baton with a graceful swing through the air. a beautiful
melody floats slowly around youi like music from my childhood. my father often says when i was a baby i would
never go to sleep without soft, beautiful lullabies crooning around my ears . now
music is a part of my life. when i feel tired, disappointed or in low spirits, i usually
turn to music. music, nothing but only music can have so wonderful an effect on my
heart, on my pond of feeling.so dear friends, let’s open our arms to embrace music and enjoy it throughout
our lives. love music and love life. thank you.
One morning a man was crossing a narrow bridge when he saw a fisherman on the shady bank of the deep,smooth river under him,so he stopped to watch him quietly.
After a few minutes,the fisherman pulled his line in.There was a big,fat fish at the end of it.
The fisherman took it off the hook and threw it back into the water.
Then he put his hook and line in again.After a few more minutes he caught another big fish.Again he threw it back into the river.Then,the third time,he caught a small fish.He put it into his basket and started to get ready to go.The man on the bridge was very surprised,so he spoke to the fisherman.He said,"Why did you throw those beautiful,big fish back into the water,and keep only that small one?"
The fisherman looked up and answered,"Small fryingpan."
I am in the family of the growth composition 600 words _ junior high school composition _ inspirational composition.
Flowers, growing in the soil; Fish grow in water. I thrive in kinship.
Hard love
"These English words must be remembered today, or else not!" My father was ordering me again, and he always did, in the tone of command, to do something. My father was strict with me because he wanted me to be a serious man. I understand him, but I sometimes grumble. At that moment, he would stare me hard, and the harsh eyes always shook me again and again, and I had to continue my study.
My father's strict requirements made my academic performance advance by leaps and bounds. Every time I get good grades, I always think of my father's sternness, the strict family ties.
We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更多新奇与经历又将拉开序幕。
拥抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。
Those who don’t follow the Disney empire that closely might not have heard of the company’s California Adventure theme park. If you’re one of those people, you probably didn’t hear about its grand opening six years ago, right next door to Disneyland in Anaheim, Calif. Obviously, there are a lot of people out there because Adventure Land isn’t doing that well and Disney has decided to pump $1.1 billion into overhauling the park. One way it’s looking to bring in more people: Building Cars Land, based on the popular animated film “Cars.”
那些没有密切关注迪斯尼帝国的人可能没有听说过该公司旗下的加利福尼亚州冒险乐园。如果你是其中一分子，那么6年前这座冒险乐园的`盛大开放你应该也没听过说。事实上，加州冒险乐园就在加州迪斯尼乐园隔壁。很明显，很多人都不知道加州冒险乐园的存在，因为冒险乐园的经营业绩并不佳。迪斯尼遂决定耗资11亿美元进行扩容改造，修建以著名动画片《汽车总动员》为主题的汽车乐园，希望能带来更多游客。
Hope and Despair
希望与绝望
Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. Life teaches us not to despair even in the darkest hour, because after every night there is a day. Nothing remains the same we have only one choice - keep moving on in life and be hopeful.
希望是人生动力之源。父母总是希望自己的孩子能够做得很好。希望使我们有梦想。希望使我们变得有耐心。人生教会我们即使是在最困难的时候都不要绝望,因为黑暗之后终将是黎明。没有什么事一成不变的,我们惟有充满希望地继续生活。
Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be bright or dull. So the only alternative is work hard today, so that we will enjoy a better tomorrow.
人生教会我们不要对过去的事感到后悔,因为过去的终究是过去了并且我们已无法控制。没人知道明天会是怎样,因为它可以是光明的同样也可以是无趣的。所以,唯一的选择便是在今天努力工作,这样才能让我们去享受更美好的明天。
Under the scorching sun, an old man sat by the bank staring at the buoy on the river. From dawn to dusk he still got nothing in his hands. However, the old man was happy at ease. I felt so puzzled about it.
The old man said with a smile，”I’m the fish and the fish is me, I’m fishing and I’m also being fished; like playing chess, the fish and I have such an equal stamina that I have a wonderful time.” At this point, an urchin threw a stone into the water. A circle of ripples wafted over. The old man said, “The wind rises.”
Life is a chess game while happiness is devotion.
烈日下，一老翁坐在岸边，两眼一动不动的盯着河面的浮标，从日出到日落，依然两手空空，老翁却怡然自得，乐在其中。我很是纳闷。老翁笑着说：“我即鱼，鱼即我，我在钓鱼，鱼也在钓我，就像下棋，我和鱼的耐力旗鼓相当，这才过瘾.”一顽童向水中扔一块石头，一阵波纹飘荡过来，老翁曰：“起风了。”人生就是一盘棋，而幸福就是投入。
I have some suggestions for you. Please remember. If you can do the following points, you dream will come true one day. First, plant your dream in a fertilized soil. Second, water it with your diligence and give it the best food—knowledge. Third, remove the seeds of unhappiness, for they can destroy your dream. What's more, let the seed of your dream enjoy the beautiful sunshine, so that it can grow well, but protect it from being damaged by the heavy storm. And however hard the situation is, don't give it up and always give it your best care. Then you will get a good harvest in the end.
我有一些建议给你。请记住。如果你能做到以下几点，总有一天你的梦想会成真。首先，在肥沃的土地种植你的梦想。第二，用勤奋来灌溉它并给予它最好的食品——知识。第三，消除不快乐的种子，因为他们可以摧毁你的梦想。更重要的是，让你梦想的种子享受美丽的阳光，以便它可以生长得很好，但要保护它被暴风雨损坏。不管条件多么艰难，不要放弃，总是给他你最好的护理。最终你会得到一个好收成。
I have a good friend, her name is Lily. We met each other since we were five years old. At that time, I moved next to her house, because of my father’s work. I felt so lonely when I facing the new environment. Then someday, Lily played in her yard and when she saw me, she smiled at me and asked me to play with her. I was shy at first, but then I was affected by her kindness. We became good friends soon. When I meet difficulties, she will help me without hesitation.
I am so thankful to her, I am so lucky to have her as my friend. Our friendship is precious.
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